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An expectant mother during a prenatal physiotherapy session
Prenatal Care

Prepare your body for birth, with confidence

Prenatal pelvic floor physiotherapy to ready your pelvic floor and core for an easier, more confident labour and delivery.

Ready

Care that meets your changing body

Are you pregnant and wondering how well your pelvic floor and core are functioning, or which exercises are safe for you right now? Prenatal physiotherapy helps you learn what your body uniquely needs to prepare for an optimal labour and delivery, and to recover more easily once your baby arrives.

It's one of the best things you can do to prepare for birth and manage the aches of a changing body, and it's safe and tailored to each trimester.

An expectant mother cradling her belly
60-minute Prenatal Assessment
What We Help With

Your prenatal assessment, explained

The prenatal assessment is a one-hour, one-to-one pelvic health assessment with a registered women's pelvic health physiotherapist, available for any woman in her 2nd trimester or beyond. Together we'll look at:

Before You Book

Common questions about prenatal care

Is it really safe to start physiotherapy while I'm pregnant?
Yes. Prenatal physiotherapy is one of the best things you can do to prepare for birth and manage the aches of a changing body. It's safe and tailored to each trimester.
When in my pregnancy should I come in?
Our prenatal assessment is a one-hour pelvic health assessment with a registered women's pelvic health physiotherapist, available for any woman in her 2nd trimester or beyond.
Do I need a doctor's referral to book?
No. Physiotherapy is a direct-access profession, so you can book without a referral. Some extended-health plans ask for one to reimburse you, so it's worth checking your policy.
Will I have to have an internal exam?
An internal exam is optional and only ever done with your informed consent. It gives the most information about pelvic floor function, but a lot can be assessed externally if it isn't right for you.
Start Today

Ready when you are.

Book online in under a minute, or get in touch and we’ll confirm your insurance coverage first. Your stronger, more comfortable self starts with one appointment.

Direct billing available · No referral needed · Calgary, AB

Find Us

How to get to us

Suite 335-10601 Southport Rd SW
Calgary, AB T2W 3M6

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