Recover after birth, and return to what you love

Heal at the pace your body needs

Just had a baby and wanting to get back to exercise or a running program? Are you concerned about your pelvic floor or abdominal separation? Postnatal pelvic health physiotherapy helps you understand what your body needs to heal, so you can treat or prevent urinary leakage and prolapse and safely return to your pre-baby activity.

Whether you're newly cleared or it's been years since your baby arrived, we meet you exactly where you are and build a plan around your body, your goals and your comfort.