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Pelvic Health

Understanding pelvic pain

Pelvic pain can masquerade as back, hip or tailbone pain. Here's what can drive it, and why finding the root cause matters for relief.

Pelvic pain can masquerade as back or tailbone pain, or pain reaching into the hips, groin or lower abdomen. Dysfunction in any number of body systems may be the cause. Injuries to muscles or joints, urinary tract infections, hormonal changes or nerve injuries can all be potential sources.

Pelvic pain is a complex symptom, and addressing its root cause is essential for effective management and relief. Your pelvic floor can react with muscle spasm, weakness or poor coordination when it's impacted by some of the conditions below.

  1. 01

    Menstrual Cramps (Dysmenorrhea)

    Many women experience pelvic pain during menstruation due to uterine contractions. Mild discomfort is normal, but severe or prolonged pain may point to an underlying issue.

  2. 02

    Pelvic Inflammatory Disease (PID)

    PID is an infection of the reproductive organs. It can cause pelvic pain, especially during intercourse, along with symptoms such as abnormal vaginal discharge and fever.

  3. 03

    Endometriosis

    This occurs when tissue similar to the lining of the uterus grows outside the uterus. It can cause pelvic pain, particularly during menstruation, and may be associated with fertility issues.

  4. 04

    Urinary Tract Infections (UTIs)

    Infections of the urinary tract, including the bladder or urethra, can lead to pelvic pain, a frequent urge to urinate, and pain or burning during urination.

  5. 05

    Interstitial Cystitis

    This chronic condition causes inflammation of the bladder, leading to pelvic pain, a frequent need to urinate, and discomfort during sexual intercourse.

  6. 06

    Pelvic Floor Dysfunction

    Dysfunction of the pelvic floor muscles, which support the pelvic organs, can result in pelvic pain. Muscle spasms or weakness in the pelvic floor may contribute to discomfort.

  7. 07

    Ovarian Cysts

    Fluid-filled sacs on the ovaries can cause pelvic pain. Many cysts are harmless and resolve on their own, while others may cause pain and need medical attention.

  8. 08

    Appendicitis

    Inflammation of the appendix, located in the lower right abdomen, can cause pelvic pain. Appendicitis requires prompt medical intervention.

  9. 09

    Inflammatory Bowel Disease (IBD)

    Conditions like Crohn's disease or ulcerative colitis can cause inflammation in the intestines, leading to pelvic pain, abdominal discomfort, and changes in bowel habits.

  10. 10

    Pelvic Congestion Syndrome

    This condition involves swelling of the pelvic veins, leading to pelvic pain, especially after long periods of standing.

When to seek help

If you or someone you know is experiencing persistent or severe pelvic pain, it's important to consult a healthcare professional. A thorough medical evaluation, including a physical examination and possibly imaging or diagnostic tests, can help identify the underlying cause and guide appropriate treatment, which may include pelvic health physiotherapy.

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Our pelvic health physiotherapists assess the muscle, joint and nerve factors that can contribute to pelvic pain, then build a treatment plan tailored to your body.

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Before You Book

Common questions about pelvic health

Does an internal pelvic exam hurt?
Our physiotherapists explain and communicate with you throughout the exam. If anything feels uncomfortable, tell us and we'll adjust. We check in continuously, and you can decline or stop assessment or treatment at any time.
Do I have to have an internal exam?
No. It gives the most information about how the pelvic floor muscles are functioning, but a lot can still be assessed externally. Whether one is indicated depends on your circumstances and what brings you in.
What conditions can pelvic health physiotherapy treat?
Urinary and anal incontinence, pelvic organ prolapse, pelvic, low back and hip pain, painful intercourse, constipation and more, by improving core and pelvic floor muscle function.
Can pelvic health physiotherapy help with perimenopause and menopause?
Yes. As estrogen declines, many women notice new joint aches, stiffness, changes in bladder control or a new sense of pelvic pressure. We bridge orthopedic care and pelvic wellness, treating your body as a whole so you can navigate the transition with confidence.
It's been years since my body went through menopause. Is it too late for pelvic floor physiotherapy?
It's never too late. Our general pelvic health assessments are appropriate for any woman experiencing pelvic floor or orthopedic symptoms, no matter how long ago your menopausal transition occurred. Your body is always capable of healing, adapting and getting stronger.
Do I need to reschedule if I have my period?
No. You can attend while menstruating, and a pelvic exam can still be performed if you're comfortable. We only avoid it with a UTI or yeast infection, other precautions from your doctor or midwife, or if you'd prefer not to.
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